Tuesday, November 10, 2009

Control Your Hair Loss and Start Looking Younger

When you start losing hair, you begin to get very depressed. You might see it in subtle ways, like more hair than usual coming out in the shower or in your comb, or you might just find that your hair feels thinner; either way, it's a terrifying prospect to learn that you're losing your hair.

It's definitely not something that you would choose for your life, to go bald like that. Genetics play a large part in it, and you may not be as worried about it or not think it's as bad until it actually happens to you. It's a maddening feeling when you think you don't have control of your body. Fortunately, you can now stop losing hair, and even regrow it. You can prevent further hair loss and start regrowing it if you start as early as you can.

First, you should make sure that you make the appropriate lifestyle changes to prevent hair loss. Lower your stress levels, as that can make you lose hair. This is but one of many reasons why lessening your stress can benefit you; it is, however, the most visible and apparent to other people.

You can keep your hormones in balance if you maintain a good exercise regimen, which can lower your androgen rate. You can even use it to lower your stress levels, making it a great hair loss prevention method on two fronts.

Let's look at what you eat; be sure to take in the appropriate amounts of herbs and vitamins which can help your hair regrow itself - they do this by giving your scalp adequate blood flow and block the hormone that causes thinning hair (DHT), which can give your hair a sparse look.

If you want to find another way to stimulate your hair follicles, try scalp massage. You can get the same results from expensive laser comb devices; beware, however, of unapproved devices that don't have FDA evaluation, as they may not work for you.

If you implement a form of each of these strategies, you'll be able to stop your hair from thinning and falling out, and you may even be able to grow some of it back. There are many treatments out there that will allow you to completely solve your hair loss problems.

You can use topical medications like Rogain to keep your hair from thinning further, and grow it back, with astonishing results in a large number of patients. Half of the people who use it experience hair regrowth, but you might be one of the ones who don't. There are surgical options to replace your hair which have high rates of success.

You might get very dismayed at the thought of completely losing the hair that you had all your life. However, you can definitely control it and even reverse the process, so start your treatments immediately to increase your chances of success with hair loss prevention.

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